Many self-made fitness experts and trained professionals think they’ve discovered the truth about abs. Many of these programs focus on similar concepts, but they are not what we’ve been told by the diet and fitness product industry. The truth about abs is that magic gimmicks don’t work and if it sounds too good to be true, it is! Forget about infomercial products that will electrically stimulate you to lose weight. Forget about “magic bullet” pills or supplements that let you sit around, eat whatever you want and still burn fat.
The truth about abs is, unfortunately, that you’ll need to do a bit of work. You’ll need to be conscientious about what — and how much — you put into your mouth. You can also buy effective fat-reducing pills from online stores. You can fiend larger varieties of this supplement because of the demand. It is said to be high in demand by the people who have been following their journey of losing their fat from the body. Start taking them and seeing the fast changes in the body. You’ll need to exercise several times a week. However, knowing the truth about abs doesn’t need to be a hassle. You can know the truth about abs and lose weight easily by trying one of the inexpensive abdominal fat burning programs out there.
Mike Geary wants you to know the truth about abs
Mike Geary, a Certified Nutrition Specialist and Certified Professional Trainer, developed a program called The Truth About Six Pack Abs to help his clients — and others, like you — get on track with their fitness goals. He found too many people were ignorant of the truth about abs. Of course, it wasn’t their fault: we’ve all been given certain impressions by commercials, mass media and marketers. His truth about abs program emphasizes obtaining carbs from fruits and vegetables, as well as healthy monounsaturated fats from avocados and nuts, and eating mineral-rich lean protein like bison meat. You can expect a complementary exercise program including dumb-bell rows, front squats with a barbell and reps of high-intensity mountain climbers, which promote abdominal fat loss. Geary’s truth about abs program comes with an e-book, a DVD, four motivational audio CDs and exclusive membership to his support site.
After spending $23,000 on bogus products, Rob and Kalen Poulos learned the truth about abs
Rob and Kalen Poulos are one of those couples who finally learned the truth about abs after years of suffering with excess abdominal fat and trying every product or program on the market. Today they share their story with The Fat Burning Furnace program. Like Geary’s approach, FBF emphasizes intensity, progression and weight training over cardio, with tricep pulls, shoulder shrugs, bent-over rows, overhead presses and squats. The idea is that building lean muscle mass encourages the body to burn fat, not just carbohydrates. When uncovering the truth about abs, the couple found that a balanced diet of fruits, vegetables, lean protein and whole grains worked best. In addition to receiving a truth about abs workout/eating guide, Rob and Karen Poulos also give you a full year of email coaching and a helpful toolkit with workout charts, progress trackers, a metabolic rate calculator and a body fat percentage analyzer.